It’s pretty obvious that our family loves gadgets and technology. We also recognize that there needs to be a balance between our tech and real life. We need to be getting our bodies active and moving. The funny thing is that in our modern age there is even tech for that!
These days many of us own a Wii. There are numerous games, many of which are sitting on our shelf, that can give you a moderate workout in the Wii platform. These might be a good choice to get kids, who seem allergic to movement, active. However, if you want a really good workout, my personal choice is the EA Sports Active games. Nothing, however can replace actually getting outside in the fresh air and sunshine! Next week, I’ll talk about how you can go tech even with this!